LEGACY TRAINING FOR LIFELONG SKILLS
BRAZILIAN JIU-JITSU ROOTED IN THE LEGACY OF THE PIONEERING GRACIE FAMILY.
Gracie Jiu-Jitsu Hilton Head, a proud member of the Pedro Sauer Jiu-Jitsu Association, specializes offers adult and youth classes focused on self-defense and the prestigious techniques of Gracie Jiu-Jitsu. Our top-tier Brazilian Jiu-Jitsu (BJJ) instruction, rooted in the legacy of the pioneering Gracie family, ensures students develop and retain lifelong skills through a well-structured curriculum. Join us to experience the best in BJJ training.
What is Gracie Jiu Jitsu?
Master Hélio Gracie
HISTORY OF GRACIE JIU-JITSU.
Jiu-Jitsu, the oldest martial art, can be traced back to India where it was invented by Buddhist monks. These monks developed movements based on balance and leverage, in a manner that would avoid reliance on strength and weapons. Jiu -Jitsu later found its way through China and to Japan where it gained even more popularity. Adopted by the Samurais, the Japanese Royal Guards, as a superior form of self-defense, the martial art highlighted their own code of conduct known as Bushido, the “way of the warrior”. Centered around core values including loyalty, justice, manners, purity, modesty, honor, self confidence and respect, the Japanese named the smooth techniques “jiu jitsu” meaning “the gentle art.” With the end of the feudal system in Japan,Jiu-Jitsu split into different styles, including Aikido, Karate, Judo etc.
In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. Grateful for Gracie’s assistance, Maeda taught the Brazilian’s oldest son, Carlos, the secrets of the ancient martial art. Carlos then taught Maeda’s techniques to his four brothers, and in 1925, they opened the first Jiu-Jitsu academy in Brazil. For the Gracie brothers, teaching the art was more than an occupation. It was their passion.
One of the brothers, Helio Gracie, paid special interest to the use of the techniques. Helio, small framed, only 135 pounds, and in frail health, was 16 when he began learning Jiu itsu. Unable to participate in class, he often sat and watched his older brother teach. One day when Carlos was unable to make it to class, Helio was asked to instruct. He did remarkably well and, because of his size and stature, he began to adapt the basic rules of jiu-jitsu. He introduced the application of leverage to the art, making it possible for a smaller opponent to defeat a larger one. He began experimenting, modifying and enhancing the basic techniques, making them effective for a person regardless of stature. Thus began the development of a new and more effective art – Gracie Jiu-Jitsu. GJJ is a martial art that continuously evolves, as its techniques are based on efficiency and practicality, not on ancient rule book set in stone.
Today, Jiu-Jitsu has left its imprint worldwide and is the fastest growing martial art. The ability to defeat an opponent without the use of violence has empowered the students of Jiu-Jitsu both physically and mentally, on and off the mat.
Today, jiu-jitsu has left its imprint worldwide and is the fastest growing martial art. The ability to defeat an opponent without the use of violence has empowered the students of Jiu-Jitsu both physically and mentally, on and off the mat.
Who is Pedro Sauer?
Since 1925, over 40 members of the Gracie Family including Master Pedro Sauer (not a Gracie, but as if one. And the only non Gracie allowed to use the name) have dedicated their lives to developing the most effective system of self-defense the world has ever known.
What are the benefits of
Gracie Jiu Jitsu?
Self Defense Skills
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Physical Fitness
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Mental Discipline
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Stress Relief
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Community
Confidence
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Fun and Engagement
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Lifelong Learning
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Health Benefits
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Adaptability
HOW TO START
Experience the dynamic world of Gracie Jiu-Jitsu Hilton Head firsthand—contact us to request a trial session* and discover how our programs can empower you through physical conditioning and practical self-defense training.
Questions? Call us or complete the contact form.
*This offer is only for local residents interested in becoming a member of the academy. Those wishing to “Drop-In” must pay the $30 drop-in fee.