LEGACY TRAINING FOR LIFELONG SKILLS

BRAZILIAN JIU-JITSU ROOTED IN THE LEGACY OF THE PIONEERING GRACIE FAMILY.

Gracie Jiu-Jitsu Hilton Head, a proud member of the Pedro Sauer Jiu-Jitsu Association, specializes offers adult and youth classes focused on self-defense and the prestigious techniques of Gracie Jiu-Jitsu. Our top-tier Brazilian Jiu-Jitsu (BJJ) instruction, rooted in the legacy of the pioneering Gracie family, ensures students develop and retain lifelong skills through a well-structured curriculum. Join us to experience the best in BJJ training.

What is Gracie Jiu Jitsu?

Master Hélio Gracie


 

HISTORY OF GRACIE JIU-JITSU.

Jiu-Jitsu, the oldest martial  art, can be traced back to India where it was invented by Buddhist  monks. These monks developed movements based on balance and leverage, in  a manner that would avoid reliance on strength and weapons. Jiu -Jitsu  later found its way through China and to Japan where it gained even more  popularity. Adopted by the Samurais, the Japanese Royal Guards, as a  superior form of self-defense, the martial art highlighted their own  code of conduct known as Bushido, the “way of the warrior”. Centered  around core values including loyalty, justice, manners, purity, modesty,  honor, self confidence and respect, the Japanese named the smooth  techniques “jiu jitsu” meaning “the gentle art.” With the end of the  feudal system in Japan,Jiu-Jitsu split into different styles, including  Aikido, Karate, Judo etc.

In 1914, Japanese Jiu-Jitsu  champion Esai Maeda migrated to Brazil, where he was instrumental in  establishing a Japanese immigrant community. His efforts were aided by  Gastão Gracie, a Brazilian scholar and politician of Scottish descent.  Grateful for Gracie’s assistance, Maeda taught the Brazilian’s oldest  son, Carlos, the secrets of the ancient martial art. Carlos then taught  Maeda’s techniques to his four brothers, and in 1925, they opened the  first Jiu-Jitsu academy in Brazil. For the Gracie brothers, teaching the  art was more than an occupation. It was their passion.

One of the brothers, Helio  Gracie, paid special interest to the use of the techniques. Helio, small  framed, only 135 pounds, and in frail health, was 16 when he began  learning Jiu itsu. Unable to participate in class, he often sat and  watched his older brother teach. One day when Carlos was unable to make  it to class, Helio was asked to instruct. He did remarkably well and,  because of his size and stature, he began to adapt the basic rules of  jiu-jitsu. He introduced the application of leverage to the art, making  it possible for a smaller opponent to defeat a larger one. He began  experimenting, modifying and enhancing the basic techniques, making them  effective for a person regardless of stature. Thus began the  development of a new and more effective art – Gracie Jiu-Jitsu. GJJ is a  martial art that continuously evolves, as its techniques are based on  efficiency and practicality, not on ancient rule book set in stone.

Today, Jiu-Jitsu has left its  imprint worldwide and is the fastest growing martial art. The ability to  defeat an opponent without the use of violence has empowered the  students of Jiu-Jitsu both physically and mentally, on and off the mat.

Today, jiu-jitsu has left its  imprint worldwide and is the fastest growing martial art. The ability to  defeat an opponent without the use of violence has empowered the  students of Jiu-Jitsu both physically and mentally, on and off the mat.


Who is Pedro Sauer?

Since 1925, over 40 members of the Gracie Family including Master Pedro Sauer (not a Gracie, but as if one. And the only non Gracie allowed to use the name) have dedicated their lives to developing the most effective system of self-defense the world has ever known.


What are the benefits of

Gracie Jiu Jitsu?

Self Defense Skills

Physical Fitness

Mental Discipline

Stress Relief

Community

Confidence

Fun and Engagement

Lifelong Learning

Health Benefits

Adaptability

HOW TO START

Experience the dynamic world of Gracie Jiu-Jitsu Hilton Head firsthand—contact us to request a trial session* and discover how our programs can empower you through physical conditioning and practical self-defense training.

Questions? Call us or complete the contact form.

*This offer is only for local residents interested in becoming a member of the academy. Those wishing to “Drop-In” must pay the $30 drop-in fee.

ACADEMY LOCATION

13B Kitties Landing Rd.
Bluffton, SC